Friday, December 16, 2011

Media Training - TV Studio Interviews - 12 Keys to Success in the Studio

!: Media Training - TV Studio Interviews - 12 Keys to Success in the Studio

Are you doing your first in-studio TV interview? Are you coaching a client to do one? Here are 12 keys to making the appearance a success. 

I presume of course that you have already done your preparation. You've become familiar with the program you'll be on. You've prepared memorable messages that the audience will find interesting. You have a clear idea what your objective is in doing the interview.  

Following these tips will enable you (or your client) to feel confident and in control of the situation from the moment you leave your home or office until you return. Having that confidence will help you stay focused on interacting with the interviewer to get your message across to the audience.

Find out from the station when you should arrive at the studio. Then give yourself an additional 15 to 30 minutes. You want to have plenty of time to use the restroom, have make up applied, get settled in the green room (the room where guests wait until it is time for their interview),  and observe part of the program. From the moment your leave for the studio until you return home, assume everything you say is being taped. I'm not trying to make you paranoid. Well, actually I am! In a world of video cell phones, everything you say could become public. So when you're not actually in the interview, only say things you would be happy to hear on the air. Wear summer or all-season weight clothes. Even though it may be snowing outside, inside under the lights will be plenty warm enough. Shortly before going on, check you appearance. Otherwise, an off-center necktie, or a loose strand of hair shining in the light, may be more memorable than what you say. Use your time in the green room for one more review of your messages, then relax. Shortly before your segment, do face exercises to loosen up your jaw, cheeks, and forehead. Smile! Once you are on the set and "miked," you'll be asked for a sound check. Rather than replying with the usual "testing, one, two, three," try this: Give your name, your organization, and something interesting about the topic you will be discussing. For example, if I were doing an interview about public speaking, I might say, "This is Lou Hampton of Speak to Lead dot com here with the answer to one of the most frequent questions speakers ask, 'What do I do with my hands?'" When you are being welcomed to the show, keep your eyes on the host, unless you have been instructed to look at a specific camera. Smile; lighten up the face by raising the cheeks and forehead. Once the interview begins, keep your focus on the interviewer throughout the interview. If there is more than one person, keep your eyes on whoever is talking. The "illusion" of TV is that the viewers are eavesdropping on a private conversation. Start your first answer with the interviewer's first name. Be enthusiastic about your topic! Don't expect viewers to be excited if you aren't. When the segment is over, stay seated and keep focused on the host until you're told it's okay to get up. Thank the appropriate folks, gather whatever you left in the green room, and exit the studio. On the ride back think about what went well. Then think about anything you might do differently the next time you're interviewed.


Media Training - TV Studio Interviews - 12 Keys to Success in the Studio

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Friday, December 9, 2011

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Friday, November 25, 2011

Sunday, November 20, 2011

A Prolific South Carolina Travel Author and Writer

!: A Prolific South Carolina Travel Author and Writer

Today, Norm Goldman, Editor of Bookpleasures.com and Sketchandtravel.com is excited to have as our guest, Barbie Perkins-Cooper.

Barbie is a playwright, travel writer, author and an award winning screenwriter. Barbie lives in Charleston, South Carolina and is an expert on SC as well as North Carolina and other geographical areas. Barbie is also the author of a soon to be published Insides' Guide to Asheville, NC

Good day Barbie and thank you for agreeing to participate in our interview.

Norm:

Please tell our readers a little bit about your personal and professional background. When did your passion for travel writing begin and when did you start traveling? What keeps you going? How do you come up with ideas for what you write? What methods do you use to flesh out your idea to determine if it's salable?

Barbie:

Thank you Norm. It is a pleasure to be here and to discuss travel writing. I have been a writer since the third grade of elementary school. My first science fiction story was published many, many years ago, all to the credit of my third grade teacher and father. Of course, like most kids, I failed to see the thrill and passion of writing until later in life. In the 1980's I suffered from depression and started writing again. Looking back, I discovered I did have a flair for words, so I joined a writers group giving myself ten years to achieve something, or I'd only write for fun and family letters.

In 1994, after writing my first screenplay, I entered a few screenplay competitions, after suggestions from my agent, and I was selected as a finalist. My passion for travel writing started in 2003 after attending a travel writing workshop hosted by Sharon Spence Lieb. She inspired me so much that I had to put my credentials to the test. Within 24 hours, I had my first FAM trip. I have been working as a travel writer since October 2003. At first, it was a struggle, but with each decline, I persevered, determined to achieve my goals.

Since I write (and revise) my goals every January, my goal for 2005 was to target guidebook publishers. I developed a proposal, based on the Charleston, SC community. Because I was still working full-time at a college, like most writers, my desk was stacking high with e-mails and snail mail to read. I targeted the higher paying markets, at first.

In December 2004, I submitted a query to a travel guide site, pitching an idea about Charleston. The editor responded stating she had just finalized the Charleston guidebook but she liked my style and wanted me to keep in touch. Flash forward to May of 2005. The clock was ticking as my job was downsized and I had no clue what I would do after June 2 when my career in the Corporate World ended. I knew I wanted to write, so I reread my dusty goals, and those cluttered e-mails, finding the correspondence with the editor. Quickly, I sent her another e-mail, and within minutes (or so it seemed) she responded, wanting a proposal from me within three days. I wrote the shortest proposal in history and sent it to her.

After a few weeks of negotiations, we agreed on the contract and now I am working on my first guidebook, Insiders' Guide to Asheville, NC, scheduled for publication in the spring of 2007. My father lived in Asheville for many years, and I have several friends there, so I felt comfortable writing about the city. After that doorway opened, a few magazines I had targeted previously responded to my queries and now, I am publishing travel stories on a regular basis.

The things that keep me going are the people, places, and things I discover while traveling. I love meeting the people and discovering the flavor of the area.

On a recent trip to one of the devastated areas from Hurricane Katrina, I met a displaced man from New Orleans. Although he had relocated, he still had a passion for life. He will be a character I use in a story. The stories I discover at each location inspire me to look deep within to discover the actions and characters revealed. Not only is there a character, there is adventure.

While traveling, you get to try new adventures you never anticipated before. On a trip to Alabama, we visited the Alabama Music Hall of Fame. My goal and dream as a teenager was to become a famous singer. Unfortunately, I never pursued that dream until I stepped into the Alabama Music Hall of Fame, and there, I was able to record a song while the group cheered me on. My dream was now reality!

On a trip to Kentucky, I interviewed blue grass musicians, coal miners, male quilt makers, and singers. During each interview, I discovered that regardless who they were, despite all of the adversities in life, these people held a passion for life in their hearts, and a love for their town and artistry. Each time I meet and interview someone, I am inspired with new stories to tell. On another trip, I met a mother who was desperate to save her daughter's school in Kentucky. The more we talked, the more I realized this was a story I needed to tell others, and I am still sending queries pertaining to her story and the educational plans of Kentucky.

The methods I use to determine if a story is marketable are to determine the angle I will use and I research the markets, answering the questions:

Who is the story targeting to and what angle?

What markets may I approach?

Who cares about this story?

Resources I use weekly are:

Writersmarket.com

Writer's Guidelines, 4th Edition by Brigitte M. Phillips, Susan D. Klassen, and Doris Hall

The Internet

Fortunately, after many hurdles, I now have editors approaching me about story ideas. It's taken me years to accomplish this, but it is exciting to finally have regular assignments. Nevertheless, I still have a goal of sending five query letters out weekly, and I have an idea spreadsheet that I update with new story ideas, almost on a weekly basis. I encourage all writers to write goals down. Build an ideas file, update on a regular basis, and never give up. Always remember, one editor's rejection will be another editor's acceptance. It has certainly happened to me, and each time, I've submitted that same query, or an updated version, to another market.

Norm:

As you are very familiar with South Carolina, if you had to choose eight of the most romantic venues for a wedding celebration, honeymoon, or romantic getaway, which ones would you choose and why?

Barbie:

Eight romantic venues in the South Carolina area for weddings would be:

Any of the beautiful churches in the downtown area of Charleston are romantic and stunning for weddings. There are so many that it would be really hard to choose which one, although St. Michael's Episcopal Church is the one that really stands out in my mind.

Grace Episcopal Church is another breathtaking beauty for a wedding. The architecture, statues, and ceilings are stunning.

Sullivan's Island Beach I've seen several beach weddings along the shores of Sullivan's Island. With the backdrop of the ocean, and the sand dunes along the shore, the view makes for a beautiful setting.

Alhambra Hall a garden wedding on the lawn, overlooking the harbor of Charleston and our new signature bridge the Arthur Ravenel, Jr. Bridge. Many of the weddings are held on the lawn, decorated with all white chairs draped in white bows, ribbons, and flowers, lining the walkway for the bride. One particular wedding had a red and white theme, a red carpet, white chairs and the bridal attendants dressed in red. This was an afternoon wedding and was gorgeous. At Alhambra Hall, the reception may be held either outside or in the fellowship hall area. This building was remodeled after Hurricane Hugo and it is a beautiful, romantic setting for receptions, weddings, and family reunions. Book it early it usually has a long waiting list!

Magnolia Gardens Magnolia Plantation and Gardens is another dramatic place to hold a wedding, especially during the spring time when the gardens are in full bloom. There is a beautiful white bridge serving as a backdrop that makes a gorgeous site, also, a gazebo. Since the trend in Charleston is to host a wedding outside near the gardens, Magnolia Plantation is definitely a romantic place to make the special, romantic times of a wedding spectacular.

Park locations including the Waterfront Park, located in downtown Charleston, White Point Gardens, Hampton Park, and Washington Park. Waterfront Park provides the scenery of the harbor, and deep in the horizon a view of the new bridge previously mentioned. The other parks have breathtaking views serving as a mesmerizing backdrop, so any of the parks in Charleston, especially during the spring time, can make a beautiful wedding. For additional information about park weddings visit HERE

The Citadel If you've never visited Charleston and driven by the Citadel, you are missing a great picturesque view. Summerall Chapel hosts a variety of weddings. The campus, complete with landscapes, interesting architecture and military history is beautiful. CLICK HERE

Boone Hall Plantation with the sweeping landscapes, plantation home, and the history attached to Boone Hall Plantation, this is the perfect location to have a traditional Southern wedding, full of charm, heritage, and romance that would make Scarlett and Rhett envious.

In the Charleston community, there are so many romantic and beautiful sites it is truly difficult to narrow the locations down to only eight. Since I love the ocean, I enjoy the beauty of the city at the Battery, and while walking along the beach. For additional sites to consider, CLICK HERE

Norm:

What does travel mean to you? As a traveler and fact/story-gatherer, what is your biggest challenge on the road and how do you overcome these challenges.

Barbie:

If I had to define travel, I would define it as a thrilling adventure and exploration about life and people. I find people fascinating. I enjoy watching them, their body language, and their zest for life. Almost everyone has a story to tell and to share.

The biggest challenge I have while traveling is sometimes I am so rushed I don't have enough time to get all the ideas completed. These ideas dance inside my head until I can get them down on paper. That is why I always ask for contact information because I know I'll have additional questions when I transcribe the notes.

I practice the idea of following up by sending thank you letters within two weeks of my trips, and I try to point out something significant that happened during my trip. Another practice I strive for is to take photographs plenty of digital photographs! If I have an image as reference, my brain will usually retrieve the information.

Norm:

Besides writing travel articles, what other writing gigs have you found profitable or rewarding? As a follow up, you have written in various genre, which ones do you prefer, i.e. travel writing, screen writing, etc

Barbie:

You'll laugh when I share this information! Although I am a travel writer, many of my credentials are in construction. Since my husband was in construction for many years, I broke into the construction industry, writing stories about highway roadbeds, tilt wall construction, bridge construction, shopping center renovations, John Deere and Komatsu equipment, and a few stories about the construction workers.

Although the pay wasn't well, it was a stepping stone for me to break into magazine and newspaper writing, and the stories were regular, dependable assignments. Other genres I've written for include health and beauty, elder care, business journals, hospitality, food, bedding (a recent story about the new Revive Marriott bed) military venues, and of course, travel.

In 2001, I published a non-fiction memoir titled A Condition of Limbo. I've also written seven screenplays, four plays, and I am presently writing a memoir titled, Chattahoochee Child. In October 2005, that story won second place at the South Carolina Writers Workshop writer's conference held in Myrtle Beach, SC. Lately, most of my time is spent on my guidebook. The deadline for the final project is scheduled for June 2006, with the spring 2007 as the publication date. I am excited about this project and continue to schedule time to write travel stories.

Norm:

What advice would you give to someone who is considering going into travel writing in order to achieve success?

Barbie:

My friends tease me constantly about writing so much, but as we know, life is a challenge. Life is much too short to look back with regret, so every day, I strive to make the most of that day. Writing is something I attempt to schedule on a daily basis, although as writers know, life does have a way of breaking into the demands of our busy lives. Writers must continue to work towards their goals and dreams and never give up. We must persevere with belief and pride for what we do.

The best advice I would give to a writer considering travel writing is to learn all that you can learn and to establish your goals every January. I am constantly adjusting my goals, but for 2005, my goal was to land a book contract. Following the guidelines I wrote, I achieved that goal this year by following up with editors. I have a notebook on my desk titled Follow up. I file all comments from editors, contacts, etc. in that booklet and refer to it at least once a month.

Networking is crucial. Last week while on a press trip I met an editor and now I have an assignment with her. Networking is the key.

If truly interested in travel writing, contact the Convention and Visitors Bureaus (CVB's) introduce yourself along with your credentials and request consideration to be added to their press list. I have made many contacts by doing this. Most of them are most receptive to assisting with story ideas and they will make suggestions.

Another suggestion is to start out slow. I made the attempt to break into the bigger markets, only to discover the majority of them have staff writers they use. I write for trade and regional magazines, and now I'm writing a guidebook. The most important suggestion I would tell anyone wanting to break into travel writing is to never give up. A writer must keep marketing. Build a web site (or hire someone else to do this for you). I am not a web master, so I use resources that will assist me. Carry business cards everywhere, and introduce yourself as a writer. After all, if you don't believe in yourself, how can others believe in you?

Norm:

Is there anything else you wish to share with us that we have not covered?

Barbie:

Yes, I would like to end this interview by saying you must move forward and believe in yourself. Whenever a writer receives a rejection, move on to the next submission. Once, for a construction magazine, I sent a spec assignment, only to discover the editor did not like it. He phoned me stating that he was returning it because it did not meet his needs. I thanked him and moved on, looking for another market. Exactly 24 hours later, I received a phone call from the same publication, but a different editor. He stated he needed an invoice to pay me for the story. I was shocked, stating that only yesterday I was told it was being returned. He replied that he was the new editor and was publishing the story verbatim and he needed an invoice.

This is only one example of how we must persevere. What is one editor's rejection could be another editor's acceptance. Never give up! Find your stories while looking for the unique characters. Develop your voice and style. Listen to what your editors say, but believe in your talent, passion, and ability to communicate. Practice your goals, readjust when necessary, and make certain you follow up and practice what you preach to others.

Thanks once again and good luck with all of your future endeavors.


A Prolific South Carolina Travel Author and Writer

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Monday, November 14, 2011

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Thursday, November 3, 2011

Exploring Frank Lloyd Wright in Buffalo and Serenity on Lake Ontario

!: Exploring Frank Lloyd Wright in Buffalo and Serenity on Lake Ontario

My theory is a real traveler is able to discover interesting things even in the most unlikely of places. Well, Buffalo probably hasn't made the "top travel destinations" list for a while, but I have been doing some research on it and I thought it's high time to explore Buffalo, the closest American city to Toronto, just south of Niagara Falls and right across the Fort Erie border.

So my fellow travel and architecture aficionado Shauna and I headed out early yesterday morning to make the 2 hour trek to Buffalo. We picked the Fort Erie border crossing and fortunately it wasn't very busy at all. The border crossing was actually a reasonably pleasant experience as the border guards were in a really good mood and very friendly, a nice foreboding to a good day.

Approaching the city we immediately took a wrong turn and headed south on Highway 5 away from downtown. But we got to see Buffalo's waterfront, which in this area includes a few rather unspectacular marinas and some old run-down industrial buildings. We turned ourselves around and headed back towards the downtown area. Because the tourist information office was closed on Sunday we figured, we'd stop in at the Hampton Inn & Suites Hotel to pick up some tourist brochures and city maps. Another pleasant experience: The lady at the front counter was extremely helpful, provided us with several brochures and a printout of how to get to 2 of the most important architectural heritage sites in Buffalo: Frank Lloyd Wright's Martin House and his other important Buffalo work, Graycliff Mansion.

Having parked the car on Delaware Avenue at about 10:30 am, the one thing that struck us immediately was how empty the streets were. There was virtually no pedestrian traffic at all and very few vehicles passing by. We figured it must be too early for people to be out, and we headed off into a restaurant called "Flappy's" to strengthen ourselves for the day with a filling brunch. We booked our tour at the Martin House for 2 pm, so after breakfast we had about 2 hours to do a walking tour of downtown.

As we came out of the restaurant we noticed the city had gotten a bit livelier, but not by much. We parked our car close to Niagara Square and started our exploration on foot. First on the agenda was the Buffalo City Hall, a monumental Art Deco skyscraper completed in 1931, built of orange-hued sandstone with intricate details and colourful ornamentation. An immensely impressive building. We examined all the facade details and friezes which display images related to agriculture.

We did a little downtown circle and covered a few really interesting buildings. The red colour and detailed ornamentation of Louis Sullivan's Guaranty Building really captured our imagination. We passed by St. Paul's Cathedral and past the trolley tracks of Main Street we discovered the Elicott Square Building. The east entrance to the building was actually open so we went inside. This building was erected in 1896 according to a design by Daniel Burnham, one of Chicago's most famous architects. This building is constructed around a large interior court covered by a glass block ceiling held up by ornamented steel girders. We commented on how similar this design was the one of Chicago's most famous buildings, the "Rookery", and it wasn't until this morning that I realized that both buildings were created by the same architect.

It's an amazingly impressive building with gorgeous sweeping staircases and an intricate mosaic covering the entire courtyard. From the Ellicot Square Building we headed towards the Lafayette Hotel, a handsome red brick and white terra cotta French Renaissance-style building which was built in anticipation of the expected influx of visitors at the Pan-American Exposition in 1901. Due to financial difficulties, however, it was not opened until 1904. From there we checked out the General Electric Tower, a handsome white Terracotta-clad structure dating back to 1912.

The Electric Tower happens to be right beside another fascinating building: the Buffalo Savings Bank, a building manifesting Buffalo's boom of the second half of the 19th century. In the late 1890s - the peak of Buffalo's golden age - the bank held a competition for a grand new headquarters. The contest was won by Green & Wicks, Buffalo's premier turn-of-the-century architectural firm. Their design projected stability, security, and aspiration.The building's signature feature is the gold-leafed dome.

After the Buffalo Savings Bank we explored the Genesee Building which today is the Hyatt Regency Hotel. Just as we finished exploring that building the heavens opened up and there was a torrential downpour so we sat down in front of the Hyatt and took in the street scene. We were facing Main Street, the street that is now a pedestrian zone and accommodates Buffalo's light rail rapid transit line. One thing we consistently noticed in Buffalo was the absence of street-level stores and restaurants. In the downtown core, as a matter of fact, most of the modernist office and government buildings did not have any street level retail at all. A lot of the modern administrative buildings in Buffalo have a rather austere and non-welcoming feeling and some of the newer buildings dating back to the 50s and later have an almost penitentiary feeling to them. The resulting scarcity of street-level store fronts combined with the utter lack of pedestrians (certainly on the weekend) really gives downtown Buffalo a rather eerie deserted feel, and the absence of people downtown was our most striking impression of Buffalo. Judging from the classically styled street lamps with blooming planters, however, the city appears to have been working on beautifying the downtown core.

We started heading back to the car and passed by the Statler Hotel, which isn't really a hotel any more, but apparently a building full of lawyer's offices. We had a look inside the impressive lobby which features French chandeliers from the early 20th century. I took a couple of pictures, but the security guard stopped me, telling me no photography was allowed. We had a really interesting chat after this and he commented on long-standing economic problems of Buffalo and how in his opinion, the current mayor had only made things worse. One example of the city's economic problems is that the stately ballroom of the Statler Hotel had only been recently reopened after having been closed down since 1957. Furthermore, a previous owner of the building had tried to create a food court in the basement and had opened up the main floor, but ran out of money before the food court could be built. So now you have a rather obtrusive opening on the ground floor with a view into an empty basement without stores or food outlets. Our local contact also commented on the reasons why downtown Buffalo was so devoid of people, and he said that all the locals did their shopping at the suburban malls and big warehouse stories. That, combined with the economic woes of the city, has apparently created a flight into the suburbs that has left the city's core rather lifeless on the weekend.

It was really quite sad to see that a city like Buffalo, which has such a great number of outstanding architectural heritage sites, had virtually no street life, retail or shopping opportunities in the downtown core. A lot of stores were boarded up and the few stores that were there were closed down tight on the weekend.

Well, we had to move on to our tour of another architectural jewel, Frank Lloyd Wright's Martin House. Darwin Martin was a high-ranking executive with the Larkin Soap Company and his brother-in-law had encouraged Darwin to seek out Wright's work in Oak Park, a suburb of Chicago. After familiarizing himself with Wright's work, he brought him to Buffalo in November 1902 to build a house for his sister, the Barton House, with a size of about 4000 feet, and then to build his main house, a 15,000 square foot Prairie Style home, characterized by Wright's rigorous and consistent use of cruciform plans, piers and cantilevers, and other prairie house principles. After many years of neglect, the Martin house is now under renovation to restore it back to its original early 1900's authentic splendour.

Right now the building is empty and a few large photographs illustrate the former decor and furnishings. It's very visible that this building has been neglected for a long time and the Martin House Restoration Corporation is working very hard to restore it back to its authentic 1907 characteristics, even to the degree of rebuilding the pergola and the coach house that were demolished by a previous owner. The tour lasted about 90 minutes and was provided by a very passionate docent and all the volunteer staff in the gift shop and the chaperone were very helpful. We even received a glass of water in the 60s style kitchen of the Martin House which will be torn out and replaced by more authentic furnishings as the renovation continues.

After the humid heat inside the Martin and Barton Houses we were glad to get outside to cool down. We drove through the Park Side East Historic District surrounding Delaware Park, a creation of the famous landscape designer Frederick Law Olmstead, who also designed Central Park. The area around Delaware Park and the Forest Lawn Cemetery is a beautiful part of the city with gorgeous mansions and manicured lawns, and this beauty is most visible on Millionaires' Row along Delaware Avenue. There was much more traffic and street life in this part of Buffalo, the atmosphere was pleasant and the residential areas impressive.

We headed over closer to the Niagara River and drove along the Seaway Trail, crossed Grand Island and continued on the outskirts of Niagara Falls, NY, right along the Niagara River towards Lewiston. The drive north of Niagara Falls to Fort Niagara State Park on Lake Ontario is gorgeous, with beautiful old homes overlooking the Niagara River, huge trees overhanging the 2-lane country road, with well-kept properties on either side of the road. We stopped for a snack just outside the very quaint town of Lewiston, in a place called the Silo, which is right next to the river, overlooking a launch area for the high-speed boats that whisk visitors into the rapids of the Niagara Gorge. We had a lovely greasy lunch outside, enjoying the breeze (hey, you don't have to eat healthy every day) and then continued our drive all the way to Fort Niagara State Park, admiring the villas and estates.

We had chosen to cross the border at the Queenston-Lewiston Bridge, but construction work had caused confusing detours and a local New York State father and son team stopped their car when they saw us by the road, staring at the map, trying to figure out how to get to the border crossing. They rolled down the window and said they'd guide us to the bridge, which they did. We followed them for about 10 minutes through the maze of detour signs until we found the bridge and headed back over to Canada. Both of us were very impressed with the friendliness and helpfulness of the locals.

Back on the Canadian side we drove along the Niagara Parkway and stopped in the beautiful little village of Niagara-on-the-Lake. NOTL calls itself the "prettiest village in Ontario", and they might just be right. The village is home to beautifully maintained Victorian homes, overflowing flower baskets, souvenir shops, cafes, bed and breakfasts, as well as the famous Shaw Festival, and for many Ontarians it is a favourite destination for a quick weekend getaway.

From Niagara-on-the-Lake we headed through vineyards and orchards to St. Catharines, and to its Port Dalhousie waterfront entertainment area, not forgetting to stop by a road-side fruit stall to buy ripe red cherries and nuclear-size apricots fresh from the tree. About 20 minutes from NOTL, Port Dalhousie harbours a marina and a long pier and numerous outdoor patio restaurants, ice cream parlors, souvenir shops and other entertainment. Hundreds of people were parading along the pier, couples, parents with children, dog owners, retired folks and a very interesting young lady with red hair, whose friend had given her poodle a matching-colour hairdo with the leftover hair dye.

The atmosphere in Port Dalhousie was almost like in a Californian seafront resort town with rollerbladers, walkers, beach volleyball players, boaters and relaxed pedestrians taking a stroll through the village and on the pier. I did not even feel like I was in Ontario. The sun was starting to set and lake was laid out in front of us like an ocean, with no shoreline visible on the other side. It was a beautiful hot evening and I felt like I wanted to spend a whole week in this happening spot. But no such luck, we had to get back to Toronto after our exciting girls-only excursion to Buffalo and the Niagara Peninsula.

We got to explore some fabulous architectural gems, connected with the legacy of Frank Lloyd Wright, had a lovely greasy lunch right next to the Niagara River, enjoyed the hospitality and the helpfulness of the local New York State residents, and back on home territory, we hopped along the Lake Ontario shoreline to enjoy fresh fruits, frozen yogurt and an amazingly relaxing late afternoon by the waterfront. It doesn't get much better than that...


Exploring Frank Lloyd Wright in Buffalo and Serenity on Lake Ontario

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Sunday, October 30, 2011

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Monday, October 24, 2011

Capture Those Positive Feelings and Overcome Your Misfortunes

!: Capture Those Positive Feelings and Overcome Your Misfortunes

Are you tired of feeling overwhelmed? Have you found a way to cope with your adverse situations? Adversity is sometimes defined as "misfortune". Are you feeling a bit unlucky?

Let me ask you this...what are you focusing on? Are you consumed with thoughts of lack or feeling down OR are you finding ways to cancel those negative thoughts that come up, and replace them with positive flowing thoughts, words, and actions? Have you found any tools or techniques to help you transform those negative feelings into positively-charged emotions?

Many people are starting to learn about the importance of maintaining positive FEELINGS. In the past, so many have focused on just maintaining a positive attitude or being careful with their thoughts and words. What about your feelings though?

Next time you have a challenging day, filled with feelings of being overwhelmed, frustrated, or perhaps just stressed out, do yourself a favor. Take the time to think about a really happy and fun time in your life, that was filled with the feelings you experienced when you achieved success accompanied with joy and laughter. You might even find that you have to go all the way back to your childhood, before you can think about an incident or experience that really thrilled you.

Then sit with yourself quietly for a few minutes and think about how you really felt during that happy time. How does that feel to you? What was going on during that time, that allowed you to have those feelings and emotions of joy? What could you do similar today to re-create those same feelings? How willing are you, to do the things you need to do, to improve those feelings and capture those thrilling feelings that you experienced in that moment before?

You see, since you have indeed experienced those positive feelings before, your mind has acted like a shelf in a library of old books, holding all those feelings from the past, and you can in fact, experience them again. All you need to do is take time out to FEEL those FEELINGS. Then put them together with those positive thoughts, words, and actions. You could even put a little body movement together with this OR do a little dance.

Does this make you feel silly? Could it even make you feel like a child again? Allow yourself to have fun with this and have a few laughs. You deserve to be filled with joy and experience great times again! Let the good times roll!

Copyright © 2009 New Omnipotent Ways With The Feel N.O.W. Success Coach Susan M. Hampton. All Rights Reserved.


Capture Those Positive Feelings and Overcome Your Misfortunes

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Friday, October 21, 2011

Book Review - "Beyond Belief" by Josh Hamilton

!: Book Review - "Beyond Belief" by Josh Hamilton

Josh Hamilton is a true success story. He has had it all, hit rock bottom, and now he is truly back at the top of the mountain. As a boy, he became interested in baseball at a very early age, and was so good at the game that he was placed in much older leagues before he was even ten years old. He had such a strong arm and powerful swing that he was thought to be a danger to the boys his own age that he played little league baseball with.

As he became older, he carried on the strong morals that his parents instilled in him while still a young boy. He was taught that family is the most important thing in life and found joy in staying home on nights when his friends were out risking trouble. He entered high school and began to realize immediately that he had major league potential and made it his goal to reach the big leagues. His dreams came true when he graduated high school and was signed number one in the major league draft, accepting an offer and signing bonus of over four million dollars.

Hamilton's transition to stardom and becoming a man was awkward. His parents followed him through the minor leagues to make sure he did get into trouble and some of his teammates and coaches found this strange. He was sheltered all of his life, and now at his job, they were still sheltering him.

When his parents finally gave him freedom, Hamilton began to exhibit questionable behavior. He got over a dozen tattoos within a short period of time and started to experiment with drugs with the men who gave him his tattoos. Hamilton hit a slippery slope and began doing more and more drugs. Part of it was the feeling of the drugs, but the drugs also took his mind of back pains he was experiencing from a car accident.

Josh Hamilton eventually started hanging out with the wrong crowds. He started becoming paranoid about buying drugs and spending enormous sums of money to gain access to hard drugs. He passed out in random trailers and blacked out on many occasions due to the large amounts of drugs he was consuming, but always had the love of family and the natural talent in baseball to bring him back into the light.

He eventually went to his grandmother's house in the middle of the night, and she was responsible for changing his life. She constantly told him that he would be playing baseball again one day with a reassuring confidence. She fed him all the food he could handle and gave him a place to sleep. Josh gained weight rapidly and began thinking that a comeback to baseball was a good possibility; but he had no idea who would want to give a worn-out drug-addict another chance.

Hamilton found his answer in a religious baseball group that forced him to perform janitorial chores during the day in order to gain field and batting cage practice in the evenings. He noticed that he still had an amazing swing and with weight training he was back into top shape in no time.

Josh knew the right people in the right places at the right time, and was called upon by the Cincinnati Red's major league organization. He made an impact right away, but was eventually traded to the Texas Rangers. While in the Ranger's organization, he began to start every game and made the All-Star Team. He proved that he had his swing all along; he just needed a push in the right direction to realize his true potential.

One thing to take away from Beyond Belief is that family is the most important thing a person will ever have. Sometimes you may not notice it, but it is easy to be lost in the world without family and the assurance that someone is there for you. Luckily for Josh Hamilton, his parents and wife stuck with him throughout his entire addiction and recovery process. His wife has proven to be a remarkable woman and his grandmother showed strength that no one else could. This autobiography is an excellent read if you like baseball or not. Hamilton's story is an amazing success story that makes you appreciate family and living a healthy life. This book is rated an easy 5 out of 5.


Book Review - "Beyond Belief" by Josh Hamilton

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Sunday, October 16, 2011

Coach Purses - The Latest and Most Stylish Trends

!: Coach Purses - The Latest and Most Stylish Trends

Still can't get enough of your Coach Bags collections? Excited to buy a new, adorable and classy creation from Coach? Ladies, it is another exciting time to go shopping because Coach Purses are now coming out to be loved and adored for especially to the bags enthusiast.

These purses from coach are very adorable, classy and handy. They are the smallest of Coach Handbags to die for. Although they are small, they can still be very functional the way you want it. When you are in a hurry, they are essential for your grab and go. When you just want to bring little stuffs, these are best for your keys, loose change, money, and mobile phone. They are also perfect for those semi-formal and formal occasions in your list. You will never go wrong with those shimmering gown to be paired up with a Coach purse.

They have exciting features of zip top, click strap, turn clutch, and metal handles. Their latest collections are from Penelope leather French purses with many compartments for 6 credit cards, 2 divisions for wide length bills, ID window, and coin compartment, all for the price of 8. They come in different exciting colors from the traditional signature fabric leather and plain lightweight leather. Of course, their old French purses are still on top of the list such as; Madison leather framed, Soho signature leather, and Hampton leather purses.

Coach purses also have exciting mini skinnies collections. They are also perfect for a coin purse of mobile phone compartment. They have the signature leather, plain lightweight leather, and satin fabric that is very stylish and adorable.


Coach Purses - The Latest and Most Stylish Trends

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Wednesday, April 20, 2011

Airport Transfer

!: Airport Transfer

London Airport Transfer is now going to be more fun from the new Terminal 5 at Heathrow Airport. The latest addition to Heathrow Airport is ready for 21st Century travel available for air passenger transport from 27th March 2008.

This is the UK's brand-new flagship airport transfer terminal built for 21st Century travel. Opened by the Her Majesty The Queen a few days ago, terminal 5 is available for air passenger transport since 27th March 2008.

This terminal is being used solely by British Airways from June 2008 as they will move out of terminal 1 and 4 completely (after they have streamlined their current baggage handling hiccups). This will mean that all of BA customers will be able to enjoy super fast track check-in and security clearance and be able to board their flight within minutes instead of hours in the Summer.

Also applicable to incoming BA flight passengers is the great speed of exiting the terminal after landing with your baggage. You should be able to exit the terminal within 15 minutes of landin at Terminal 5 with express customs clearance.

At terminal 5 the planes actually allow the passengers to disembark right by the terminal instead of hundreds of yards away. In addition the automation and staff set up will mean fast track clearance of all incoming travelers into terminal 5.

If you need a London Airport transfer we strongly recommend that you book your car or minibus before you arrive at the airport, as the airport taxis will charge you a fortune for excess luggage if you have any. If you prebook the car or minibus service and select the correct vehicle, then you will not be surprised with a large additional cost if you have too much luggage for a black taxi to cope with!

For your transport requirements in London, you have a large range of vehicles to choose from such as top of the range 3/4 seat Mercedes sedans, 8 seat stretch limos, 16 seat minibus and super long body Navigator Limousines, 34 seat coaches and also 53 seat coaches as well.

Choose a company to place your order with that has been around for several years thus ensuring a reliable service from the drivers and management of the transport firm.

You may depart from all London airports and UK cruise ports for single and group travel for private or business purposes. When you pick an estblished hire company, they will also be able to assist you with you tours in London and the rest of the UK.

How about a sightseeing tour in one or more of the following great places: London Central, Buckingham Palace, Westminster Palace, Whitehall, Downing Street, Westminster Abbey, British museum, London Eye, Tower Bridge, Tower of London, Hampton Court Palace, Greenwich, Windsor, Eton, Runnymede, Oxford, Blenheim Palace, Woodstock, Stratford Upon Avon, Warwick Castle, Cotswolds, Bath, Stonehenge, Salisbury, Dover, Leeds Castle, Canterbury or Cambridge.

Extremely popular with American Visitors are the ship cruises leaving regularly from Dover, Harwich and Southampton going to many continents all over the world. It shows the modern attitude to world travel that this sector of the market is growing very nicely and the fact that more people can afford it.

With regard to the rates for Heathrow or Gatwick Airport transfer to London or cruise ship ports, you will find that most firms are competitive and so you will not need to shop around, just go with a company that handle your enquiry speedily and efficiently.

Whether it is for a shopping spree in London's Knightsbridge or to treat your Loved One's to a West End restaurant, theatre and/or club night out, you can do it all online these days with the right company.

Have fun on your next UK visit.


Airport Transfer

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Wednesday, March 30, 2011

Coach Signature Hamptons Carryall Tote Handbag, Black/ White

!: Where To Buy Coach Signature Hamptons Carryall Tote Handbag, Black/ White Top Quality

Brand : COACH | Rate : | Price : $234.99
Post Date : Mar 30, 2011 16:40:49 | Usually ships in 1-2 business days

Coach Hamptons Signature Carryall is made with Coach Signature fabric in black and white and trimmed with black leather and silver hardware. Zippered top with lined interior and bottom silver feet for protection. Lined interior with pockets, braided belt around bag along with double leather straps

  • Signature jacquard fabric with leather trim
  • Leather Braided wrap around top
  • Interior zip pocket and two slip pockets
  • 7" double handle drop
  • Dimensions 13" (L) x 8 1/2" (H) x 4 1/2" (W)

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Sunday, March 20, 2011

Coach Hampton Bags

!: Coach Hampton Bags

If we talk of beautiful colors then the new range of Coach Hampton Bags is often considered a real head turner in the field of fashion Accessories. These bags from Coach are always made in accordance to the latest market trends and are tailor made to suit all occasions. For example, the evergreen white Coach Hampton Bag is perfect for office wear, whereas the brown or the beige could well fit for a casual birthday bash.

If we take the quality bit into consideration, then a Coach Hampton Bag is fairly durable and is often considered a one time purchase. So, over here, you are actually investing in a product that could last you a lifetime. When durability is a question, we need not worry for the bag in this category scores a hundred percent in long shelve life.

The Coach Hampton Bag is always in sync with the latest in fashion. Care is taken to manufacture a bag in sync with the latest market trends and although the shapes and sizes remain more or less the same, the necessary changes, which are required to fine tune it in accordance to the latest in the market, are executed from time to time. So here, you can have a bag which is both hip and happening.

The color combinations in a Coach Hampton Bag are rich and vibrant and in sync with what the customers want, that is, they are consumer centric in nature. In simple words, if the consumers wish to see white in a Coach Hampton Bag, then he would get white and not a pink. The color combinations are well thought of and seldom fail to attract the likes of all who wish to be own a lovely bag from Coach.

When all is said and done, you would see yourself basking in comfort of a sturdy Coach Hampton Bag, which not only acts as a soothing balm to your body but also acts as a lasting style statement. In this scenario, it is quality at its best and there no compromises on the basic features.

The bags here, as we all know, are made from the finest quality of leather known to man and are therefore durable in nature.


Coach Hampton Bags

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